Tagged: distraction

The Overlooked, Smart Habit That Finally Protected My Time

The Overlooked, Smart Habit That Finally Protected My Time

You sit down to build something of your own, and within minutes your phone has pulled you somewhere else. It is not a willpower problem, and it never was. There is a simple shift, borrowed from an overnight stay in a locked hotel room, that changes how much gets finished in the hours you do have. It costs nothing, and it starts with two hours this week.